In and Out Express Care

Voted Best Urgent Care and Best Doctor/Health Care Provider by our patients and community! We want to get you feeling better fast. In addition to standard urgent care services, we specialize in non-surgical approaches to sports injuries. When you’re in need of non-emergency medical attention, come see In and Out Express Care at one of our four convenient locations, or book a telehealth visit today!

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URGENT CARE

Come to any one of our four urgent care locations in Hampton Roads for medical treatment for situations that are non-life-threatening. Common injuries are strains, sprains, fractures, burns, abdominal pains, allergic reactions, rashes, and sinus infections. We treat patients as young as two years old. No appointment is ever necessary.

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COVID-19 & TELEMEDICINE

Have a health concern but want to avoid the clinic? Schedule a telemedicine visit instead! If you are showing symptoms of COVID-19, please use our telemedicine option as well. For the safety of our staff and the greater community, we aim to keep our clinics COVID-19-free!

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FAMILY CARE

Family Care is primary care for individuals and families. As your primary care physician (PCP), our services include treatment for illness/injury, allergic reactions, flu shots and vaccinations, check-ups and physicals, x-rays, prescriptions, and the list goes on. We treat children as young as two years old.

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PHYSICALS AND WELLNESS

Preventive care and physicals are part of our commitment to working collaboratively with our patients to ensure general well-being and overall health. Our services include regular checkups and screenings, as well as assistance with rehabilitation from injuries and back pain in select offices.

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SPORTS INJURIES

In addition to standard urgent care services, we specialize in non-surgical approaches to sports injuries such as runner’s knee, tennis elbow, plantar fasciitis, and shin splints. We only recommend surgery as our last choice for treatment. Most injuries will respond to a non-surgical approach, and we advocate "active recovery" to facilitate healing and strength.

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IN AND OUT EXPRESS CARE RACING TEAM

Let's hear it for our local athletes! In and Out Express Care is proud to sponsor elite triathletes from right here in Hampton Roads. We are glad to support them along their journey. In and Out Express Care -- We Know Fast!

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NO INSURANCE?

We accept cash, checks, and all major credit cards. Urgent care centers are typically less costly than going to the emergency room at a hospital. If you cannot afford full payment at the time of service, we offer patient financing through CareCredit.

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LOCATIONS

We have four locations throughout Hampton Roads, each one only minutes from the interstate. Come see us in Hampton, Newport News, Chesapeake, or Virginia Beach.

593 Aberdeen Road
Hampton,VA 23661
757-825-1100

704 Thimble Shoals Blvd STE 200
Newport News, VA 23606
757-240-5580

1290 Diamond Springs Road
Virginia Beach, VA 23455
757-460-0700

838-A Old George Washington Hwy N
Chesapeake, VA 23323
757-487-9600

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OCCUPATIONAL HEALTH

Our Occupational Health division is I & O Medical Centers, with more board-certified occupational medicine experts than anyone in the region. Employers can make sure their employees stay healthy and safe with our Worker’s Comp, physicals, and drug testing services.

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